Home Ashtanga Yoga Timetable Classes, Courses & Workshops What's New Contact Us
Class Information
Course Information
Book a Course
Workshops
Fees and Passes
Join our Mailing List
Join our mailing list to receive latest news, timetables, newsletters and information about Ashtanga Yoga.

Sign Up




STUDY

YOGA APPRECIATION PROGRAM 2017

This study course is an opportunity to meet as a group and discuss the practice of Ashtanga yoga in depth; to discuss the philosophy, origin & history of the practice & how it works as a method to so profoundly deepen our experience of living. Each module will form a component of the annual study program however students may join individual modules by application. Please contact Fiona for more information and to obtain a Course Outline for the Yoga Appreciation 2016 Program.

Dates

Mondays: 7.30-9pm via SKYPE. 

Private sessions may be available by request

Term 1

Monday 20th  February – Monday 3rd April         8 weeks

Term 2

Monday 1st May – Monday 19th June                8 weeks

Term 3

Monday 24th  July – Monday 11th September    8 weeks

Term 4

Monday 9th  October – Monday 27th November 8 weeks

CLICK HERE for more detailed information

 


YOGA MENTORING 2017

As a Senior Registered teacher with Yoga Australia, Fiona will be offering a Yoga Mentoring Program for student teachers.

It will be available to students that have already completed a yoga Training & wish to further their knowledge of the method of Ashtanga Yoga. It will be held in Avalon on Thursdays between 11am-3pm.

Further your knowledge, teaching method and practice of Ashtanga Yoga.

Dates

Term 1

Monday 20th  February – Monday 3rd April         8 weeks

Term 2

Monday 1st May – Monday 19th June                8 weeks

Term 3

Monday 24th  July – Monday 11th September    8 weeks

Term 4

Monday 9th  October – Monday 27th November 8 weeks

Class Structure
11am - 1pm Asana Practice & Assist
1pm - 3pm Verbal & Practical Tuition

Location
Avalon, Northern Beaches � Address supplied on successful application

Application
Application is via telephone / skype interview. If you would like to arrange a time to speak with Fiona please email: fiona@ashtangayogaspace.com.au

Yoga Mentoring is restricted to 8 students.

If you are interested please contact Fiona for more information & fee structure: fiona@ashtangayogaspace.com.au


SPECIAL PRACTICE

Ashtanga in Avalon 2017

Mysore-Style & Led Classes with Fiona

This study course is an opportunity to meet as a group and discuss the practice of Ashtanga yoga in depth; to discuss the philosophy, origin & history of the practice & how it works as a method to so profoundly deepen our experience of living. Each module will form a component of the annual study program however students may join individual modules by application. Please contact Fiona for more information and to obtain a Course Outline for the Yoga Appreciation 2016 Program.

Dates

Mondays: 7.30-9pm via SKYPE

Private evening sessions by request

 

Term 1

Monday 20th  February – Monday 3rd April         8 weeks

 

Term 2

Monday 1st May – Monday 19th June                8 weeks

 

Term 3

Monday 24th  July – Monday 11th September    8 weeks

 

Term 4

Monday 9th  October – Monday 27th November 8 weeks

  

CLICK HERE for more detailed information


MONDAY LED CLASSES: Inner Circle 2017

Guided Ashtanga Yoga Primary Series Led Classes in Bondi Junction with Fiona on Mondays in School Terms.

Mondays: 7.30-9pm via SKYPE

Private evening sessions by request

 

Term 1

Monday 20th  February – Monday 3rd April         8 weeks

 

Term 2

Monday 1st May – Monday 19th June                8 weeks

 

Term 3

Monday 24th  July – Monday 11th September    8 weeks

 

Term 4

Monday 9th  October – Monday 27th November 8 weeks 

NB: CLASSES HELD DURING SCHOOL TERMS AS ABOVE. NO CLASS HELD ON A PUBLIC HOLIDAY.

CLICK HERE for more detailed information


PRIVATE TUITION 2017 

Weekly Private Tuition with Fiona is available on Mondays & Fridays in Bondi Junction with times subject to availability. The rest of the week is by request. 

Booking is by application only & commitment to a block of 6 classes is required. Practice in school terms only.

Days
Mondays & Fridays: 11am � 2pm

Location
Bondi Junction � address on application

Terms
6 �x class blocks

CLICK HERE for more detailed information


2017 RETREATS

1 DAY IN AVALON

Fiona would like to invite you for an intimate day of yoga, breathing, meditation & relaxation. The retreat will be held at her home in Avalon, on Sydney’s Northern Beaches.

2016 Dates

Wednesday 24 February
Wednesday 27 April
Wednesday 25 May
Wednesday 22 June 
Wednesday 27 July
Wednesday 31 August
Wednesday 26 October
Wednesday 23 November

CLICK HERE for more detailed information


PRACTICE REFINEMENT PROGRAM

Would you like to spend private time reviewing your practice? Would you like to introduce a friend or family member to the practice? Do you have an injury or restriction that you would like to work through?

Fiona will be offering small group tuition in 2016. These classes are limited to 6 students to provide this assistance or to focus on questions or queries around your personal practice of Ashtanga Yoga.

2016 Dates

Wednesday 17th February
Wednesday 11th May
Wednesday 1st June
Wednesday 17th August
Wednesday 19th October
Wednesday 9th November

CLICK HERE for more detailed information


MOTHER DAUGHTER RETREAT - MAY 2016

Join Nutritional Medicine Practitioner and author, Michele Chevalley Hedge and founder of Ashtanga Yoga Space, Fiona Pullen as they host  this special weekend for mums and daughters, grandmothers and granddaughters, aunts and nieces, godmothers and godchildren... 

Date

Weekend of 13-15 May 2016

CLICK HERE for more detailed information


CLEANSE & NOURISH & YOGA - 4 DAY SPRING CLEANSE RETREAT

Why Cleanse in Spring? 

The Cleanse & Nourish � & Yoga Retreat is an ideal way to prepare your body and mind.  This very special retreat includes gourmet nutritional and cleansing meals, yoga & meditation tuition, personal nutrition classes and a home cleanse program, 3 nights of luxury accommodation and plenty of cleansing and relaxing time...  

Spring signals a special opportunity to cleanse and prepare our bodies for the warmer months ahead.... 

Did you know that medical research proves that when a person is making nutritional changes the support structure of a small group yields greater weight loss and permanent change than any other single component of change! Our small groups have a 100% success rate with over 84% of our cleansers coming back a second time!

Date

6 - 9 NOVEMBER 2016 

CLICK HERE for more detailed information


 

 

 

© Copyright Ashtanga Yoga Space 2017 Website design by Shine Media Group