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HOW TO START YOUR PRACTICE WITH US

Step 1

Please join us on the BEGINNER COURSE. These are held on the FIRST MONDAY of every month. Classes will be held on Mondays & Wednesdays for 4 weeks between 6am-7am (8 classes in total). The fee is $220 per person and places are limited to 5 new students per month so book in early.

Step 2

After your first  beginner month then re-join to commence a more independent practice in the second month. This will be individually guided and determined by your teacher. 

Step 3

After 2 x Beginner Months please join us in the Mysore class on a class pass. Payment and booking is done online.

 

BOOK ONLINE

To book your course click here.

 

CONFIRMATION

Your place will be booked by the school on receipt of course payment. 

 

Contact Us

If you have any other queries please phone us on 02 9360 7602 or email: info@ashtangayogaspace.com.au

 

HELPFUL INFORMATION

·       Wear: Comfortable light clothing for exercise

·       Bring: A Towel

·       Food / Drink: Please refrain from eating for approx. 1 hour prior to class and water is not to be consumed during practice. 

·       Injuries / Pregnancy / Special Medical Conditions: Please advise us prior to the commencement of joining the beginner course and seek any appropriate advice from your doctor or medical practitioner before starting a yoga practice.

·       Facilities: We have a shower for your use and yoga mats will be supplied. Feel free to bring your own yoga mat if you have one.

 

Make - Up Policy 

Make-ups are ONLY permitted during the month of your course booking ie. Make ups can not be done on subsequent course months. Make-ups must be done on consultation with your teacher. 

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